Meet Me
I support Expat Women find a way to settle into their Expat life so that you and your family can make this experience of relocating work for you, not against.
Women, especially mothers, have traditionally been socialised to accept that their place is in the home. This can lead to higher levels of sadness and social isolation. If you add relocating to this, these problems can get heightened to the point where you feel you have no control.
I am a certified life coach based in Dubai and will prove to you how your thoughts create the results in your life. By changing your outlook on how you view your life, you will instantly be in control of your future. I will guide you, and teach you the tools you need to feel empowered enough to achieve your goals.
No one really talks about how being an expat is actually overwhelming, isolating and a total emotional rollercoaster.
Many people return back to their home country sooner than planned due to them being unsettled and unhappy. This can sometimes split families, create financial pressures and construct the belief that the situation turned out to be a failure. Not to mention all the emotional turmoil that goes with all these things for all parties involved.
So let’s turn this experience into something that changes your life for the better.
I support Expat Women find a way to settle into their Expat life so that you and your family can make this experience of relocating work for you, not against.
Women, especially mothers, have traditionally been socialised to accept that their place is in the home. This can lead to higher levels of sadness and social isolation. If you add relocating to this, these problems can get heightened to the point where you feel you have no control.
I am a certified life coach based in Dubai and will prove to you how your thoughts create the results in your life. By changing your outlook on how you view your life, you will instantly be in control of your future. I will guide you, and teach you the tools you need to feel empowered enough to achieve your goals.
Tune into the skills required to create a new network of relationships to alleviate the lack of support system.
Channeling confidence to form friendships through the consideration of different cultures/belief systems.
The skills required to be at peace with relocating.
Be assured to establish more meaningful relationships and effective parenting.
Restarting your career, adapting to a new job or construct the self-belief to start your own business.
Creating a healthy work/life balance.
Generate a better perception of how to adapt to a new culture/language for your own mental wellbeing.
Understanding why you are feeling anxiety or overwhelm, and change your experience with it; to feel calm and in control.
How to get motivated to devise or maintain a fitness routine to manage your physical wellbeing.
I have personally overcome many of the issues above by using the tools from these coaching programs. You too can learn them to thrive in your new home!
choose one of our
3 hours booked with our stylist
5+ shops can be visited
10+ fabulous looks created
wardrobe analysis
one month of appointments 1:1
3 hours shopping with our stylist
2 wardrobe analysis sessions
30+ fabulous looks created
capsule wardrobe
fashion course ‘Beginner’ included
5 wardrobe analysis sessions
10+ fabulous looks created
capsule wardrobe
1:1 stylists session
fashion course ‘Beginner’ included
Covering issues with relationships, health and wealth.
This is perfect if you looking to have an intense customized overhaul of your expat life.
Complete coaching program covering Health, Relationships and Wealth
Time frame 2 months
60-minute sessions
Face to face or Virtual sessions
WhatsApp support for ongoing accountability and in-the-moment-coaching
Custom exercises/activities to reinforce mindset work between sessions
100% satisfaction warranty
Covering issues with relationships, health and wealth.
This is appropriate if you need coaching for a little longer, particularly if there is a specific area you are struggling with.
Complete coaching program covering Health, Relationships and Wealth
Time frame 3 months
60-minute sessions
Face to face or Virtual sessions
WhatsApp support for ongoing accountability and in-the-moment-coaching
Custom exercises/activities to reinforce mindset work between sessions
100% satisfaction warranty
On completion of any program, you can enroll for weekly coaching. This will reinforce all the tools you have learnt to keep you on track.
Weekly check in to ensure you are ok and help with potential issues
Time frame 1 month
30-minute sessions
Face to face or Virtual sessions
WhatsApp support for ongoing accountability and in-the-moment-coaching
Custom exercises/activities to reinforce mindset work between sessions
100% satisfaction warranty
Covering both mental and physical health.
Including areas such as over eating, exercise routines, body image and mental wellbeing.
Complete coaching program covering Health
Time frame 1 months
60-minute sessions
Face to face or Virtual sessions
WhatsApp support for ongoing accountability and in-the-moment-coaching
Custom exercises/activities to reinforce mindset work between sessions
100% satisfaction warranty
Covering all types of relationships including children, spouse, friends and colleagues.
Explore things like boundaries and confidence for healthier relationships.
Complete coaching program covering Relationships
Time frame 1 months
60-minute sessions
Face to face or Virtual sessions
WhatsApp support for ongoing accountability and in-the-moment-coaching
Custom exercises/activities to reinforce mindset work between sessions
100% satisfaction warranty
Designed to support you to explore the possibilities of either changing your career, starting a business/new job or even getting the perfect work life balance.
Explore things like perfectionism and scarcity.
Complete coaching program covering Wealth
Time frame 1 months
60-minute sessions
Face to face or Virtual sessions
WhatsApp support for ongoing accountability and in-the-moment-coaching
Custom exercises/activities to reinforce mindset work between sessions
100% satisfaction warranty
4000+ Happy Clients
– Helen Whistle
– Emma Stone
– Mia Stacey
– Kate Underwood
Productivity
5-star reviews
Engagement
income over the year
stay in touch with me
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Expat coaching is life coaching, but with a niched focus of living abroad and the challenges people face with it.
As your coach, I’m here to provide guidance along your journey and support your personal growth, happiness, and overall well-being during the major life transition of settling internationally.
The causal coaching method empowers you with the confidence to trust yourself and find your own solutions. We’ll work on first clarifying your intention, and then identify any roadblocks keeping you from the life you want to create. We then design an actionable plan and figure out the steps you need to take to get you there.
I am based in Dubai for face to face coaching. However, we live in a digital world and find this is sometimes the easiest way to connect. Therefore, sessions can also take place via Zoom.
This means that no matter where you find yourself in the world, we’re easily able to connect. Scheduling of calls are flexible so we can find a time and day that works for both of us to meet regularly.
Research has shown that women tend to prioritise domestic/family responsibilities over themselves. Successful women know that they need to schedule time for themselves the same way they plan meetings or family dinners. You are the most valuable asset you own, so like anything you own, maintenance is required.
If you would like to get in touch to discuss your unique situation or to find out more information, you can fill out the contact me form, send me an email or even WhatsApp. I would love to connect and hear from you!
Let's Connect
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Complete coaching program covering Health, Relationships and Wealth
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